There are so many products out there and they are all different. The products are marketed in different ways, the products cost different, and the products differ in taste. The purpose of this page is to help you decide which products really work for you. I will also be listing the products that I have found to be the best for weight loss. These are products that have been used successfully. Some of these products are not for everyone and should not be tried by everyone. I am not a nutritionist, and I can't tell you if an ingredient is good or not. If you are interested in buying products that work for you and that are not listed on this page, please send me an e-mail and I will try to make a list of products that work.
I am not an expert on how best to lose weight and have no medical training.
There are many different approaches to losing weight, some of which I have tried myself and others which others have not. Some people seem to be able to lose weight on a diet, while others need to be dieting, while still others don't know how to eat a balanced diet.